Yoga at Home

The Life You Are Dreaming Of Is Within Your Reach.

Seize the Day with Jenna 

Meet Jenna

Certified Holistic Women's Health & Lifestyle Coach

I believe that true fulfillment comes from knowing that as women we have the power to incredibly transform our lives so long as we are ready and willing to take the chance.

  • Certified Women's Life Coach

  • Award Winning Life Coach

  • Emotional Intelligence Coach

  • Women's Empowerment Certified

  • Women Circle Facilitator Certified

  • Women's Lifestyle Expert

  • Motivational Speaker

  • Canadian History & Psychology BA

  • 15 years of successful corporate career in sales & marketing

  • Mom. Wife. Community leader

  • BPD & Anxiety Survivor

What I Specialize In

Empowering you to find your voice and true passions in life.

Exploring and Developing your EQ - Emotional Intelligence

Taking Control of Self-limiting Beliefs & Personal Anxieties

Setting & Reaching Obtainable Goals both big and small.

Letting Go of the Past and finding true Happiness in the future


The Journey Towards Women's Health Begins on the Path of Self Love.

Begin Your Journey Today.

Having Jenna by my side while my husband and I go through fertility treatments is a blessing. She understands our journey and is helping me stay positive, motivated and calm during the ups and downs

- Marie-Ann S.

Jenna is genuine and I HIGHLY recommend her!  It was the best decision I have made for myself and truly grateful!

- Sandi M.

Jenna's Anxiety Boot Camp gave me so many new techniques and information to help me start and take control of my emotions. Love her!

- Leanne G.


Things that excite you aren't random.
They are connected to your purpose.
Go after them

Seize The Social